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	<title>Comments on: bodybuilding exercise: incline dumbbell press</title>
	<atom:link href="http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press/feed" rel="self" type="application/rss+xml" />
	<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press</link>
	<description>Bodybuilding and Muscle Development Guide</description>
	<pubDate>Tue, 06 Jan 2009 02:55:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: slipdiegoknot</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-369</link>
		<dc:creator>slipdiegoknot</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-369</guid>
		<description>&lt;b&gt;u got any legs ...&lt;/b&gt; &lt;br&gt; u got any legs workouts too??
dont forget about lower body which is supposed to be the strongest ..
u gotta be proportional</description>
		<content:encoded><![CDATA[<p><b>u got any legs &#8230;</b> <br /> u got any legs workouts too??<br />
dont forget about lower body which is supposed to be the strongest ..<br />
u gotta be proportional</p>
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	<item>
		<title>By: kiralinator</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-370</link>
		<dc:creator>kiralinator</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
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		<description>&lt;b&gt;dude, your ...&lt;/b&gt; &lt;br&gt; dude, your riped, and you can tell its all natural and u dont go near steroids, good job, need to more out there like you!</description>
		<content:encoded><![CDATA[<p><b>dude, your &#8230;</b> <br /> dude, your riped, and you can tell its all natural and u dont go near steroids, good job, need to more out there like you!</p>
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		<title>By: PhictionPhree</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-371</link>
		<dc:creator>PhictionPhree</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-371</guid>
		<description>&lt;b&gt;haha, good point&lt;/b&gt; &lt;br&gt; haha, good point</description>
		<content:encoded><![CDATA[<p><b>haha, good point</b> <br /> haha, good point</p>
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	<item>
		<title>By: DW01</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-372</link>
		<dc:creator>DW01</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-372</guid>
		<description>&lt;b&gt;I copied your idea ...&lt;/b&gt; &lt;br&gt; I copied your idea and it works great, though i decided to use a board slightly wider than my back so i could feel my arms being level with my back to avoid shoulder injury. Thanks, great vids.</description>
		<content:encoded><![CDATA[<p><b>I copied your idea &#8230;</b> <br /> I copied your idea and it works great, though i decided to use a board slightly wider than my back so i could feel my arms being level with my back to avoid shoulder injury. Thanks, great vids.</p>
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	<item>
		<title>By: scooby1961</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-373</link>
		<dc:creator>scooby1961</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-373</guid>
		<description>&lt;b&gt;Very right, used ...&lt;/b&gt; &lt;br&gt; Very right, used benches are very cheap - I got one with 220 lbs of weight for $40.  The issue is one of space, not everybody can find a place for a big bench and I wanted to show how with a little creativity you can make something that you can slide in your closet.</description>
		<content:encoded><![CDATA[<p><b>Very right, used &#8230;</b> <br /> Very right, used benches are very cheap - I got one with 220 lbs of weight for $40.  The issue is one of space, not everybody can find a place for a big bench and I wanted to show how with a little creativity you can make something that you can slide in your closet.</p>
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	<item>
		<title>By: mjd550</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-374</link>
		<dc:creator>mjd550</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-374</guid>
		<description>&lt;b&gt;why do this when ...&lt;/b&gt; &lt;br&gt; why do this when you can get a dumbel bench for realy cheap</description>
		<content:encoded><![CDATA[<p><b>why do this when &#8230;</b> <br /> why do this when you can get a dumbel bench for realy cheap</p>
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		<title>By: eltuzo466</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-375</link>
		<dc:creator>eltuzo466</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-375</guid>
		<description>&lt;b&gt;I had 2 accidents ...&lt;/b&gt; &lt;br&gt; I had 2 accidents whit this exercise and hurt both shoulders, im ok tough, after watching this video i see what i did wrong. i hit the dumbells in mid air Doh =P, nice gym you got there</description>
		<content:encoded><![CDATA[<p><b>I had 2 accidents &#8230;</b> <br /> I had 2 accidents whit this exercise and hurt both shoulders, im ok tough, after watching this video i see what i did wrong. i hit the dumbells in mid air Doh =P, nice gym you got there</p>
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	<item>
		<title>By: seanoceallachain</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-376</link>
		<dc:creator>seanoceallachain</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-376</guid>
		<description>&lt;b&gt;how many sets and ...&lt;/b&gt; &lt;br&gt; how many sets and reps shoud we be doing ?</description>
		<content:encoded><![CDATA[<p><b>how many sets and &#8230;</b> <br /> how many sets and reps shoud we be doing ?</p>
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		<title>By: BBlifter2</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-377</link>
		<dc:creator>BBlifter2</dc:creator>
		<pubDate>Sun, 31 Aug 2008 04:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/bodybuilding-exercise-incline-dumbbell-press#comment-377</guid>
		<description>&lt;b&gt;Who ever knew ...&lt;/b&gt; &lt;br&gt; Who ever knew family room furniture could make such a great gym!</description>
		<content:encoded><![CDATA[<p><b>Who ever knew &#8230;</b> <br /> Who ever knew family room furniture could make such a great gym!</p>
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