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	<title>Comments for Bodybuilding Guide</title>
	<atom:link href="http://bodybuildingguide.hotdope.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://bodybuildingguide.hotdope.com</link>
	<description>Bodybuilding and Muscle Development Guide</description>
	<pubDate>Tue, 07 Sep 2010 02:43:27 +0000</pubDate>
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		<title>Comment on Vacation Workout for Beginners by alpha0710</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1275</link>
		<dc:creator>alpha0710</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1275</guid>
		<description>&lt;b&gt;I use to be the ...&lt;/b&gt; &lt;br&gt; I use to be the same way. just keep going at it on your knees.  just push your self further and further</description>
		<content:encoded><![CDATA[<p><b>I use to be the &#8230;</b> <br /> I use to be the same way. just keep going at it on your knees.  just push your self further and further</p>
]]></content:encoded>
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	<item>
		<title>Comment on Vacation Workout for Beginners by manopopscle</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1274</link>
		<dc:creator>manopopscle</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1274</guid>
		<description>&lt;b&gt;i love the gnomes ...&lt;/b&gt; &lt;br&gt; i love the gnomes haha AWESOME the ending</description>
		<content:encoded><![CDATA[<p><b>i love the gnomes &#8230;</b> <br /> i love the gnomes haha AWESOME the ending</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by Dn2kproductions</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1273</link>
		<dc:creator>Dn2kproductions</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1273</guid>
		<description>&lt;b&gt;lol you look like a ...&lt;/b&gt; &lt;br&gt; lol you look like a pedo</description>
		<content:encoded><![CDATA[<p><b>lol you look like a &#8230;</b> <br /> lol you look like a pedo</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by skorpionsks</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1272</link>
		<dc:creator>skorpionsks</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1272</guid>
		<description>&lt;b&gt;this guys videos ...&lt;/b&gt; &lt;br&gt; this guys videos are great. Keep up the good work!</description>
		<content:encoded><![CDATA[<p><b>this guys videos &#8230;</b> <br /> this guys videos are great. Keep up the good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by bigpieed2</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1271</link>
		<dc:creator>bigpieed2</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1271</guid>
		<description>&lt;b&gt;i love your videos ...&lt;/b&gt; &lt;br&gt; i love your videos but they are tooooooo long...</description>
		<content:encoded><![CDATA[<p><b>i love your videos &#8230;</b> <br /> i love your videos but they are tooooooo long&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by Pander101</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1270</link>
		<dc:creator>Pander101</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1270</guid>
		<description>&lt;b&gt;Loved the video:)
 ...&lt;/b&gt; &lt;br&gt; Loved the video:)
Informational and humurous =D</description>
		<content:encoded><![CDATA[<p><b>Loved the video:)<br />
 &#8230;</b> <br /> Loved the video:)<br />
Informational and humurous =D</p>
]]></content:encoded>
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	<item>
		<title>Comment on Vacation Workout for Beginners by JKeenLow</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1269</link>
		<dc:creator>JKeenLow</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1269</guid>
		<description>&lt;b&gt;wait this guys weak ...&lt;/b&gt; &lt;br&gt; wait this guys weak sauce, he can only do like 5 pull ups</description>
		<content:encoded><![CDATA[<p><b>wait this guys weak &#8230;</b> <br /> wait this guys weak sauce, he can only do like 5 pull ups</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by waffles12341234</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1268</link>
		<dc:creator>waffles12341234</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1268</guid>
		<description>&lt;b&gt;guys i am 13 if i ...&lt;/b&gt; &lt;br&gt; guys i am 13 if i do pushups crunches and use a fitness band at my age will this stunt my growthi do it for 30 minutes 4 times a week and what about squats with NO WEIGHTS I AM NOT TALKING ABOUT WEIGHTS I AM TALKING ABOUT BODYWEIGHT EXERCISES! I DONT LIFT WEIGHTS
thank you so much please reply back</description>
		<content:encoded><![CDATA[<p><b>guys i am 13 if i &#8230;</b> <br /> guys i am 13 if i do pushups crunches and use a fitness band at my age will this stunt my growthi do it for 30 minutes 4 times a week and what about squats with NO WEIGHTS I AM NOT TALKING ABOUT WEIGHTS I AM TALKING ABOUT BODYWEIGHT EXERCISES! I DONT LIFT WEIGHTS<br />
thank you so much please reply back</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vacation Workout for Beginners by STFUaPLAY</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1267</link>
		<dc:creator>STFUaPLAY</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1267</guid>
		<description>&lt;b&gt;Name: chris 
Alter ...&lt;/b&gt; &lt;br&gt; Name: chris 
Alter: 36   not 13</description>
		<content:encoded><![CDATA[<p><b>Name: chris<br />
Alter &#8230;</b> <br /> Name: chris<br />
Alter: 36   not 13</p>
]]></content:encoded>
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	<item>
		<title>Comment on Vacation Workout for Beginners by iranxiran</title>
		<link>http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1266</link>
		<dc:creator>iranxiran</dc:creator>
		<pubDate>Mon, 08 Sep 2008 02:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingguide.hotdope.com/bodybuilding-exercise/vacation-workout-for-beginners#comment-1266</guid>
		<description>&lt;b&gt;hahahha lol ic that&lt;/b&gt; &lt;br&gt; hahahha lol ic that</description>
		<content:encoded><![CDATA[<p><b>hahahha lol ic that</b> <br /> hahahha lol ic that</p>
]]></content:encoded>
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